Transformational

Fitness Coaching

for High-Powered

Executives

Optimise your health to enhance your

relationships and business success.

HOW WE

CAN HELP YOU

Personalised

Coaching

Elite personalised

coaching designed for

high-powered leaders looking for custom plans.

Transformational

Programs

Make your body your

business card with

a quick, power-packed workout plan.

Empowering

E-Books

Gain insights on health,

mindfulness & guidance

on counting calories

when eating out.

ONELIFE

Store

Visit our collection of

high-quality products to improve recovery and advance your fitness.

A REAL SOLUTION

Don’t fall for quick fixes & fitness fads.

As a busy exec, you need to cut through conflicting health information fast and find a solution that works to boost vitality and truly transform your well-being.

You also need the crucial elements for lasting change: consistency and discipline.

You’re already wealthy. Now let’s make you healthy. ONELIFE by Cassio is here to help.

CRAFT YOUR IDEAL LIFESTYLE

Break free

from time scarcity,

Enhance leadership, Rediscover energy.

Do you often feel trapped in a demanding world, with little time for personal care? Good news! True fitness is not about adding more. It's about crafting a lifestyle aligned with your ambitions. You take charge in business,

so why not take charge of your health and well-being too?

Let's work together to enhance your fitness, productivity, energy, and relationships. Your business partners will see your level of professionalism by the way you look—STRONG!

It's time to redefine what's possible.

Find guidance,

Embrace discipline &

achieve peak performance

YOU ARE

NOT ALONE

I get it—I've been there.I’ve battled unhealthy choices, skipped workouts, and struggled to keep up with the executive grind. But two pivotal moments reshaped my journey:

I embraced discipline and found a guiding mentor. I’m here to help you with both.

STAY

FOCUSED

I was surprised to learn that the more I focused on my fitness journey, the better leader I became. Ready to make your story one of strength and unparalleled success?

Get started by choosing a program.

SCROLL TO FIND OUT MORE

embark on your transformative journey today

Select A program that aligns with your goals

Elite

Executive

Program

Achieve optimal fitness

and look great with a combination of personalised training, nutrition, and

lifestyle strategies.

3 Month

Total Body

Transformation

Transform your body and lifestyle using bodyweight, low equipment, or full-equipment programs, each supported by comprehensive nutrition and stress management protocols

EMPOWERING
E-Books

Get in-depth knowledge and action steps on a range of fitness, nutrition, and mindfulness topics.

Envision a

life where

you effortlesslY

  • Melt away excess fat, unveiling boundless energy.

  • Increase your productivity and vitality, feeling 10 years younger.

  • Attain peak performance, excelling in personal and professional realms

TESTEMONIALS

Witness the Transformations

Join the ranks of those who've reclaimed their vitality with Coach Cassio's proven methods.

Get inspired by these real-life success stories.

Improved my weakness and

increased my strength in one month

Seeing body & energy levels

transformations in the first montH

Feeling stronger and better In everyday life

Never improved that

much with other coaches

MEET YOUR COACH

COACH CASSIO

Hey there. I’m Cassio, your partner on this health journey. Born in Brazil, I’ve crisscrossed the globe, soaking up wisdom from the fitness greats in Australia, Hong Kong, New Caledonia(French Island), Doha, and the US—names like Paul Chek, OPEX, and Charles Poliquin.

To up my game, I’ve earned an Exercise and Science diploma, a Chinese Medicine diploma, 12 Crossfit certificates, an L4 personal training certificate (the highest possible in Australia), and many more. I trained as a professional chef at the Barreira Roxa in North Brazil and hold two advanced nutrition certificates.

Onelife is my passion project, designed to put all my knowledge and experience to work to help you redefine your relationship with health. I have lived in seven different countries, I speak multiple languages, and I’ve helped many high-profile individuals achieve their health and wellness goals.

Picture me with my infectious smile, committed to walking beside you through every twist and turn. Your journey is personal, and so is my dedication to your success. If you’re ready to take charge of your fitness and achieve peak health.

Let’s get started!

ONELIFE IS commiTED

to your journey

EMBRACE health, vitality, optimal business performance, and deeper personal relationships.

I’ve walked the path you're on. I’ve battled improper food choices, procrastination, and low productivity. Two game-changers transformed my life: discipline and a mentor. Now, I'm helping others find the same personal and professional success that I enjoy.

ONELIFE offers guidance and a commitment to illuminate your path forward. If you’re ready to improve your well-being, feel younger, and be the best leader you can be, let’s get started today.

Get in Touch