E-BOOKS / HAND PORTIONING
Struggling with diet confusion and food portions? Our Hand Portion Guide eBook is here to help! Forget extreme diets and failed attempts. This guide combines hand portioning with intuitive eating for flexible, sustainable nourishment. It’s not about eating anything but working with your brain to feel satisfied and healthy. Whether you're a nutrition pro or a beginner, hand portions work. Ready to make a change? Grab your copy now!
$15.00
WELCOME PACK
$29.00
$15.00
$12.00
$12.00